I wish I’d known about emotional management sooner
I thought you just had thoughts and had to cope with them
I thought if you woke up anxious and fearful and upset
you just had to deal with the day like that
I had no idea you could tell your brain what to do
Maybe the grown ups don’t know either
so they didn’t tell us
Then I realised that emotional management applies in all area of our lives
especially so in our wardrobes
Track your thoughts about your clothes when you look at them
hanging their all innocently
Life is interesting when you track your thoughts
sometimes we have no idea about the script that is running in the background
So often we’re not kind to ourselves
and we don’t say anything helpful or constructive
This happens with clothes
You look at a pair of jeans
and think
They are too small
This means I am too fat
I’ve eaten too much
Will I ever lose that weight
Then you look at a dress and think
I really love that but I think my bust is too big to wear it
Such a shame it was really expensive
Can you see what I mean
It’s so ridiculous
I mean they’re just clothes
and your wardrobe is supposed to house clothes that you wear
not emotions that don’t help in any way at all
I’ve written a long blog post about this
which you can read here:
Why there are more emotions in your wardrobe than clothes
I’ve also created a course
Rock your wardrobe and look a million dollars
The course looks at wardrobe organisation
and it looks at emotional management
The two go hand in hand
This is a great way to help women with personal styling
If you only address the wardrobe organisation aspect
and not the emotional management
you’ll end up where you started
in a mess feeling bad about yourself
I wish I’d had this course myself
so I am delighted that I’ve created it for you
You can check out the videos for the course here:
Rock your wardrobe and look a million dollars
I’d love to see you there
It’s going to be enormous fun
Which is how clothes, your wardrobes and what you wear is supposed to be
See you there
