Wardrobe Emotions

Emotional management Styling Tips Wardrobe emotions image of the sand with a heart scored into the wet sand and a wave on the sea shore

I wish I’d known about emotional management sooner

I thought you just had thoughts and had to cope with them

I thought if you woke up anxious and fearful and upset

you just had to deal with the day like that

I had no idea you could tell your brain what to do

Maybe the grown ups don’t know either

so they didn’t tell us

Then I realised that emotional management applies in all area of our lives

especially so in our wardrobes

Track your thoughts about your clothes when you look at them

hanging their all innocently

Life is interesting when you track your thoughts

sometimes we have no idea about the script that is running in the background

So often we’re not kind to ourselves

and we don’t say anything helpful or constructive

This happens with clothes

You look at a pair of jeans

and think

They are too small

This means I am too fat

I’ve eaten too much

Will I ever lose that weight

Then you look at a dress and think

I really love that but I think my bust is too big to wear it

Such a shame it was really expensive

Can you see what I mean

It’s so ridiculous

I mean they’re just clothes

and your wardrobe is supposed to house clothes that you wear

not emotions that don’t help in any way at all

I’ve written a long blog post about this

which you can read here:

Why there are more emotions in your wardrobe than clothes

I’ve also created a course

Rock your wardrobe and look a million dollars

The course looks at wardrobe organisation

and it looks at emotional management

The two go hand in hand

This is a great way to help women with personal styling

If you only address the wardrobe organisation aspect

and not the emotional management

you’ll end up where you started

in a mess feeling bad about yourself

I wish I’d had this course myself

so I am delighted that I’ve created it for you

You can check out the videos for the course here:

Rock your wardrobe and look a million dollars

I’d love to see you there

It’s going to be enormous fun

Which is how clothes, your wardrobes and what you wear is supposed to be

See you there

Emotional Management Styling Tips Wardrobe emotions image of the sand with a heart scored into the wet sand and a wave on the sea shore

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