Podcast Episode 8


Positive Body Image

Today’s episode is simple ways to develop positive body image. From simple grooming, to developing good habits rather than relying on willpower, to being able to ‘let go’ and accept imperfections and flaws as part of our wonderful unique self, these are simple do-able tips to help strengthen your positive body self image.

Episode 8 – Positive Body Image


Join us in this empowering episode as we delve into the transformative power of positive body image and body positivity. From the moment we wake up and choose our outfits, to how we present ourselves in the world, clothing has the ability to shape our perception of ourselves and impact our confidence levels.
As women, fostering a positive body image isn’t just important for our own self-esteem, but it’s also a legacy we pass on to future generations of women. In this conversation, I explore why it’s crucial to intentionally cultivate a positive body image and uplift and support other women along the way.
I’ll share actionable steps to take a practical approach to body positivity.
Tune in as I discuss the importance of self-expression through style, challenging societal beauty standards and attitudes, and encouraging each other to embrace our bodies just as they are. Let’s embark on this empowering journey together, celebrating diversity, self-love, and the beauty of being authentically you..

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