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Podcast Episode 16

woman looking in a mirror in her bedroom

PODCAST EPISODE Sixteen

Changing the story you tell about yourself

Join me this week as I talk about the story we tell about ourselves, our inner dialogue, the importance of self care in creating yourself and how to develop your character in times of ease and adversity.

Episode 16 – Changing the story you tell about yourself

LISTEN TO THE FULL EPISODE

On this week’s episode I look at your inner dialogue, how you feel about yourself, the importance of self care in creating the life you want, how to continue to develop yourself in times of ease and in times of challenge.

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