Podcast Episode 15

woman with dark brown hair, red lipstick and wearing a black shift dress. Accompanies the podcast on stepping into your authority


Stepping into your authority

Rediscover your confidence by embracing the power of your wardrobe choices. Shift your mindset and empower yourself through intentional, confidence-boosting attire. Learn how confidence and self-esteem depend on your clothing choices and vice-versa, how your clothing choices are affected by your confidence and self-esteem.

Episode 15 – Stepping into your authority


In this week’s episode of The Stylish Wellness podcast, join me (Sarah Banks) on a transformative journey towards discovering your personal style. Titled “Finding Your Perfect Style,” this episode is not just about fashion or aesthetics; it’s about uncovering the essence of who you are and expressing it authentically through your style choices.
I introduces a three-step guided work practice designed to help you explore your unique identity and preferences. By delving into the concept of “who you are” versus “what you are,” you’ll will gain valuable insights into your personality, values, and aspirations, all of which play a crucial role in defining one’s personal style.
But the journey doesn’t stop there. I also shares their principle of “the zone of peace,” a concept aimed at helping individuals find harmony and confidence in their style decisions.
Whether you’re a fashion enthusiast looking to refine your aesthetic or someone embarking on a journey of self-exploration, this episode offers valuable insights and actionable steps to help you find your perfect style.
Listen in this week and embark on a transformative journey towards uncovering your authentic self and expressing it boldly through your personal style.

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